Date Started: 31 Jul 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 74.4 kg
13 May 24	67.1 kg	Reasonably Well
07 Dec 23	68.3 kg	Reasonably Well
19 Aug 23	68.9 kg	Reasonably Well
15 Aug 23	69.5 kg	Reasonably Well
07 Jun 23	70 kg	Reasonably Well
19 May 23	70.6 kg	Reasonably Well
15 May 23	70.7 kg	Reasonably Well
12 May 23	71 kg	Reasonably Well
29 Apr 23	71.2 kg	Reasonably Well
24 Apr 23	72.5 kg	Reasonably Well
17 Apr 23	72.7 kg	Reasonably Well
12 Apr 23	73.6 kg	Reasonably Well
13 Oct 22	69.6 kg	Reasonably Well
08 Oct 22	70 kg	Reasonably Well
24 Sep 22	70.5 kg	Reasonably Well
18 Sep 22	70.9 kg	Reasonably Well
10 Sep 22	71.5 kg	Reasonably Well
15 Apr 22	72.6 kg	Reasonably Well
06 Aug 21	71.9 kg	Reasonably Well
05 Aug 21	71.9 kg	Reasonably Well
04 Aug 21	72.3 kg	Reasonably Well
01 Aug 21	73.4 kg	Reasonably Well
31 Jul 21	74.4 kg	Reasonably Well

Date Started: 14 Jun 19

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 70.1 kg
29 Dec 20	70.8 kg	Reasonably Well
28 Dec 20	71.1 kg	Reasonably Well
27 Apr 20	67.1 kg	Reasonably Well
20 Mar 20	67.3 kg	Reasonably Well
19 Mar 20	67.5 kg	Reasonably Well
18 Mar 20	67.7 kg	Reasonably Well
25 Jan 20	67.8 kg	Reasonably Well
22 Jan 20	67.9 kg	Reasonably Well
21 Jan 20	68.1 kg	Reasonably Well
20 Jan 20	68.2 kg	Reasonably Well
14 Jan 20	68.4 kg	Reasonably Well
18 Dec 19	68.8 kg	Reasonably Well
17 Dec 19	69.5 kg	Reasonably Well
14 Jun 19	70.1 kg	Reasonably Well