Weigh In record (no journal entry) for 07 May 2016
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84.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 135.73g | Prot: 95.00g | Carbs: 150.32g.
Breakfast: Käsekuchen, Mühlenhof Original Nürnberger Rostbratwürste, Bauckhof Maismehl, Rührei. Dinner: Milchkaffee, Tee ungesüßt, Thomy Gourmet-Sahne-Meerrettich, Käsekuchen, Odenwald Quelle Johannisbeer Schorle, Gemischter Salat mit Dressing, Pommes Frites, Schweinesteak oder Schnitzel. more...
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3606 kcal
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Exercise:
Sitting - 5 hours, Shopping - 1 hour, Standing - 4 hours and 30 minutes, Housework - 4 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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