Weigh In record (no journal entry) for 06 May 2016
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62.2 kg
Lost so far: 45.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 149.94g | Prot: 36.81g | Carbs: 12.46g.
Breakfast: Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil, Water, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Trader Joe's Organic Raw Walnut Halves & Pieces, Heavy Cream, Coffee. Dinner: Spectrum Organic Mayonnaise with Olive Oil, Fresh & Easy Organic Chicken Breast. Snacks/Other: Coffee, Heavy Cream, Water. more...
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2000 kcal
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Exercise:
Aerobics - 15 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Housework - 2 hours and 45 minutes, Driving - 1 hour, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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Sugar Waffle's Weight History
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