Weigh In record (no journal entry) for 10 October 2011
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132.2 kg
Lost so far: 12.5 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2011:
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1036 kcal
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Fat: 36.38g | Prot: 83.76g | Carbs: 85.54g.
Lunch: BBQ Meatloaf, Sweet Peas, Loaded Baked Flavored Mashed Potatotes. Dinner: BBQ Meatloaf, Sweet Peas, Loaded Baked Flavored Mashed Potatotes. Snacks/Other: Lite Mixed Fruit Cup, BAKEN-ETS Fried Pork Skins. more...
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Gaining 3.5 kg a Week
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SDillard1's Weight History
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