Weigh In record (no journal entry) for 06 May 2016
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86.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2698 kcal
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Fat: 124.26g | Prot: 93.53g | Carbs: 313.26g.
Breakfast: Jus de Pomme, Beurre, Sucre, Lait, Auchan Pain de Mie sans Croûte, Café. Lunch: Magnum Mini Double Chocolat, Coca-Cola Coca-Cola Zéro, Auchan Pizza Chevre. Dinner: Ananas, 7UP 7UP Saveur Mojito, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Baguette, Merguez. Snacks/Other: Volvic Juicy, Whaou! Crêpes Chocolat, Banane. more...
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3139 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 1 hour, Sleeping - 6 hours, Sitting - 15 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 2.3 kg a Week
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