Weigh In record (no journal entry) for 05 May 2016
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118.4 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: 100%.
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2220 kcal
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Fat: 82.23g | Prot: 95.69g | Carbs: 282.84g.
Breakfast: Kroger Fat Free Skim Milk with Vitamins A & D, Post Honey Bunches of Oats with Almonds, Kroger Fat Free Skim Milk with Vitamins A & D, Coffee. Lunch: Chocolate Sandwich Cookies (with Creme Filling), Ken's Steak House Lite Asian Sesame Dressing, New York Original Texas Toast Garlic & Butter Flavored Croutons, Hillshire Farm Deli Carvers Virginia Brand Ham, Red Tomatoes, Tillamook Shredded Sharp Cheddar Cheese, Marketside Classic Iceberg Salad, Ken's Steak House Lite Asian Sesame Dressing, Red Onions. more...
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Losing 0.9 kg a Week
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Rudy Martinez's Weight History
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