Weigh In record (no journal entry) for 05 May 2016
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83.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 48.13g | Prot: 89.11g | Carbs: 262.47g.
Breakfast: Conad Sottiletta, Fage Yogurt Greco Total 0%, Conad Noci Sgusciate, Rovagnati Tacchino Arrosto Snello, Novi Cioccolato Fondente Extra, Mulino Bianco PanBauletto Integrale, Nocciole, Mandorle Sbucciate, Kiwi, Biscotto Integrale. Lunch: Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Valfrutta Ceci Cotti a Vapore, Riso Bianco (Grani Medi, Cotto), Carote Cotte. Dinner: Prosciutto Crudo, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Burger con Verdure Classico, Dimmidisì Passato di Verdure, Fragole, Pane Bianco, Coop Cioccolato Fondente Extra. Snacks/Other: SNACK 40 30 40 , Fage Fruyo Limone 0%, Mela. more...
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2760 kcal
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Exercise:
Driving - 1 hour, Standing - 3 hours, Sitting - 11 hours and 20 minutes, Resting - 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Maipaura1960's Weight History
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