Weigh In record (no journal entry) for 05 May 2016
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88.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5449 kcal
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Fat: 137.00g | Prot: 432.24g | Carbs: 634.03g.
Breakfast: Miel, Jafaden 100% Pur Jus d'orange, Myprotein Impact Whey Protein (25g), Weetabix Weetabix Original 95% Blé Complet, Amandes, Maître Prunille Abricots Moelleux, Banane, Myprotein Oméga 3, Myprotein Peanut Butter, Kiwi, Delisse Fromage Blanc 0%, Myprotein Avoine Instantanée. Lunch: Carottes, Huile d'Olive, Marque Repère Riz Complet, Auchan Thon Albacore au Naturel, Delisse Fromage Blanc 0%, Tomates, Oeuf Dur. Dinner: Amandes, Huile d'Olive, Myprotein Impact Whey Protein (25g), Blanc de Poulet, Champignons, Oeuf Mollet, Tomates, Avocat. Snacks/Other: Netto Jambon Cuit Supérieur, Banane, Banane, Myprotein Avoine Instantanée, Netto Jambon Cuit Supérieur, Amandes, Myprotein Impact Whey Protein (25g), Marque Repère Riz Complet. more...
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3146 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Fabien04's Weight History
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