HoraceBrigthside's Journal, 04 May 16

Weigh In record (no journal entry) for 04 May 2016
79.7 kg Lost so far: 3.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2016:
1461 kcal Fat: 94.30g | Prot: 54.44g | Carbs: 173.79g.   Breakfast: Coca-Cola Coca-Cola Light (Lata), Empanada Cajeta. Lunch: Coca-Cola Coca-Cola Light (Lata), Dolores Ensalada de Atún con Verduras, Dolores Atún en Aceite. Dinner: Peñafiel Limonada, Encanto Conchitas Granielote. Snacks/Other: McDonald's Pay de Queso. more...
2381 kcal Exercise: Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week



     
 

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HoraceBrigthside's Weight History


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