Weigh In record (no journal entry) for 04 May 2016
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94.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2914 kcal
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Fat: 112.24g | Prot: 125.84g | Carbs: 136.72g.
Breakfast: Biedronka Golonka Wieprzowa. Dinner: Sok Pomidorowy, Surówka z Białej Kapusty, Żeberka Wieprzowe. Snacks/Other: Upieczone lub Zapiekane Udko Kurczaka, Biedronka Ser Mozzarella, Pomidory, Napój Alkoholowy (Dżin, Rum, Wódka, Whisky), Cukier. more...
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2591 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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