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елена 27
Journal
04 May 16
елена 27's Journal, 04 May 16
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Weigh In record (no journal entry) for 04 May 2016
65 kg
Lost so far:
2.1 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2016:
635 kcal
Fat: 11.08g | Prot: 17.03g | Carbs: 123.29g.
Breakfast:
Изюм, Ясно Солнышко Хлопья Овсяные #1, Красное Яблоко, Банан.
Snacks/Other:
Домашняя Кухня Хлеб Ржаной Бездрожжевой, Кабачковые Оладьи.
more...
1639 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Washing Dishes - 17 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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елена 27's Weight History
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