r6iba's Journal, 04 May 16

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Weigh In record (no journal entry) for 04 May 2016

56.7 kg Lost so far: 5.7 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2016:

2160 kcal

Fat: 85.14g | Prot: 100.05g | Carbs: 250.24g. Breakfast: Домик в деревне Молоко Легкое, Сахар, Магнит Банан, Ясно Солнышко Хлопья Овсяные #1. Lunch: Тануки Роллы Филадельфия, Пицца с Мясом, Огурец (с Кожурой), Яблоко Зеленое. Dinner: Сахар. more...

1437 kcal

Exercise: Bike Machine (Cycling) - 5 minutes, трицепс - 5 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

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r6iba's Journal, 04 May 16

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r6iba's Weight History