Janaina Santos Anke's Journal, 03 May 16

Weigh In record (no journal entry) for 03 May 2016
57.3 kg Lost so far: 15.0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2016:
620 kcal Fat: 40.76g | Prot: 41.42g | Carbs: 24.16g.   Breakfast: Philadelphia Cream Chesse, Sara Lee Pao de Forma, Café, Substituto de Creme de Leite (em Pó). Lunch: Carne de Porco do Lombo (Inteiro, Magro), Couve Refogada, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). more...
Losing 0.3 kg a Week

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Janaina Santos Anke's Weight History


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