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Olga Urban
Journal
02 May 16
Olga Urban's Journal, 02 May 16
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Weigh In record (no journal entry) for 02 May 2016
82.7 kg
Lost so far:
11.3 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2016:
957 kcal
Fat: 34.42g | Prot: 51.59g | Carbs: 107.15g.
Breakfast:
REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Herbalife Formula 1 Schoko.
Lunch:
Putenbrust Fleisch, Nudeln (Gekocht).
Dinner:
Gut & Günstig Frischei-Waffeln, Putenbrust Fleisch, Царь-продукт Винегрет.
Snacks/Other:
Baktat Sonnenblumenkerne Geröstet & Gesalzen, Äpfel.
more...
2114 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Olga Urban's Weight History
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