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24.1% 35.7 9
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91 kg
Lost so far: 4.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2597 kcal
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Fat: 116.09g | Prot: 85.65g | Carbs: 340.29g.
Breakfast: Peras, Tcn Albumina de Huevo en Polvo, 3 Arroyos Avena Instantanea 3 arroyos, Vegetable Oil, Lulemuu Barra de Arroz Sabor Yogurt Frutilla. Lunch: Peras, Tcn Albumina de Huevo en Polvo, 3 Arroyos Avena Instantanea 3 arroyos, Vegetable Oil, Semillas de Lino. Dinner: Hershey's Milk Chocolate Bar, Caldo de Pollo. Snacks/Other: Caramelo Masticable, Cheetos Cheese Balls, Lulemuu Barra de Arroz Sabor Yogurt Frutilla, Manzana, Aceitunas (Extra Grandes a Pequeñas). more...
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2233 kcal
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Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 10 minutes. more...
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Losing 0.7 kg a Week
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