Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BeaugezD
Journal
08 Oct 11
BeaugezD's Journal, 08 Oct 11
BeaugezD's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 October 2011
96.2 kg
Lost so far:
8.2 kg
.
Still to go:
32.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2011:
351 kcal
Fat: 25.08g | Prot: 20.81g | Carbs: 10.38g.
Breakfast:
sausage pattie.
Lunch:
chili.
more...
3039 kcal
Exercise:
Housework - 1 hour, Standing - 1 hour, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
BeaugezD's Weight History
View Complete History