Weigh In record (no journal entry) for 01 May 2016
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 55.30g | Prot: 42.80g | Carbs: 121.22g.
Breakfast: Варенье, ВкусВилл Хлеб Ржано-Пшеничный, ARO Масло Крестьянское, Яйцо. Dinner: Эвалар Батончик Турбослим. Snacks/Other: Пискаревский Сметана 15%, Киви, Перекресток Кулич Пасхальный, Апельсин, Банан. more...
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2331 kcal
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Exercise:
Desk Work - 7 hours, Housework - 2 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Running - 10/kph - 1 hour. more...
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Losing 1.4 kg a Week
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Bikini stav's Weight History
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