maylane's Journal, 08 Oct 11

Down another 2#....yea Leptin!!!!!

86.5 kg Lost so far: 8.8 kg. Still to go: 29.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2011:

1300 kcal

Fat: 76.46g | Prot: 130.86g | Carbs: 16.00g. Breakfast: Fiber Powder, 100% Premium Chocolate Whey Protein. Dinner: roast pork. more...

2534 kcal

Exercise: Standing - 4 hours, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week


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maylane's Weight History