Weigh In record (no journal entry) for 01 May 2016
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99.8 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 44.95g | Prot: 39.97g | Carbs: 57.19g.
Breakfast: Sara Lee 45 Calories & Delightful Wheat Bread, Cream Cheese, Great Value Half & Half, Folgers Flavors French Vanilla Ground Coffee. Lunch: Cucumber (Peeled), Cherry Tomatoes, Tuscan Garden Zesty Italian Dressing, Tuscan Garden Salsa Ranch, Wal-Mart Iceberg Salad, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Blueberries, Cucumber (Peeled), Great Value Real Mayonnaise, Cherry Tomatoes. Snacks/Other: Cream Cheese, Sara Lee 45 Calories & Delightful Wheat Bread, Bottled Water Unsweetened. more...
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Gaining 1.9 kg a Week
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