domez_etec's Journal, 01 May 16

Weigh In record (no journal entry) for 01 May 2016

103 kg Lost so far: 4.2 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2016:

491 kcal

Fat: 20.14g | Prot: 33.20g | Carbs: 45.73g. Breakfast: Gut & Günstig Körniger Frischkäse, Möhren, Gut & Günstig Latte Macchiato. more...

2825 kcal

Exercise: Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week


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domez_etec's Weight History