|
This weekend was terribly hard, I worked both saturday and sunday and eating every few hours and working retail do not mix. I tried my best and made it through saturday with no problems. Sunday however was a different story about 30 minutes into my shift I got really hot, profusely sweating, dizzy, felt sick. I knew at that point my blood sugar was LOW so I had to eat something sweet quick. I ended up eating two reeses peanut butter cups to get me past my episode till I could eat more during my break. It worked but I felt horribly guilty. Thats one thing I notice about this diet and maybe its just my own self consious. Never before did I feel the guilt like I do on this diet if I mess up. Its like I have Dr Ians voice in my head telling me that wasn't a good choice lol. I know I'm psycho lol. Anyway the reeses and the caffine pill did not derail my weight loss I lost another 2lbs so I have a 5 pound loss in 5 days. Thats awesome! Hope everyone had an awesome weekend, and if you fell off the diet wagon pick yourself back up because today is a new day and theres no day like the present to start over...
|