Weigh In record (no journal entry) for 01 May 2016
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94.6 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 41.48g | Prot: 47.01g | Carbs: 305.20g.
Breakfast: TiP Süßstoff Tabletten, Banane, Dolce Gusto Latte Macchiato, Äpfel, TiP H-Vollmilch 3,5%, Vitalis Knuspermüsli. Lunch: Zott Sahne Joghurt Pfirsich Panna Cotta, REWE Beste Wahl Chili Con Carne (350g), REWE Ciabatta Brötchen. Snacks/Other: Schöller Kaktus, Fritt Kaubonbon, Wrigley's 5Gum Electro. more...
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3188 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Walking (slow) - 3/kph - 10 minutes, Sitting - 7 hours and 50 minutes, Housework - 10 minutes, Watching TV/Computer - 5 hours, Sleeping - 8 hours and 25 minutes, Resting - 2 hours and 15 minutes. more...
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Gaining 8.4 kg a Week
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norbert_hecker's Weight History
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