Weigh In record (no journal entry) for 30 April 2016
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 32.86g | Prot: 147.29g | Carbs: 43.76g.
Breakfast: Eiklar, Bodylab24 Whey Protein Schoko, Bio-Zentrale Erdnussmus, Mestemacher Vollkornbrot (32g). Lunch: Olivenöl. Dinner: Lidl Kabeljaufilet. more...
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Losing 0.7 kg a Week
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Juliendiamant's Weight History
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