Dada-Ciccia 's Journal, 30 Apr 16

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Weigh In record (no journal entry) for 30 April 2016

59 kg Lost so far: 7 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2016:

1296 kcal

Fat: 33.10g | Prot: 76.97g | Carbs: 164.52g. Breakfast: Yomo Yogurt Magro Caffè, Fiorentini Riso Soffiato. Lunch: Mulino Bianco Nascondini, Misura Crackers Integrali, Orogel Contorno Leggerezza, Coop Pollo Arrosto. Dinner: Iper Pizza Margherita. more...

1576 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...

Losing 2.0 kg a Week

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Dada-Ciccia 's Weight History

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Dada-Ciccia 's Journal, 30 Apr 16

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Dada-Ciccia 's Weight History