and i was worried about the scale not moving at all...H to the yeah
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105.2 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 48.52g | Prot: 99.51g | Carbs: 51.15g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Great Value Green Olives with Pimento, Blueberries, Laura Lynn pure coconut oil. Lunch: Goats Cheese (Soft), Boar's Head All Natural Smoked Turkey Breast. Dinner: Part Skim Mozzarella Cheese, Strawberries, Broccoli, Cauliflower, Boar's Head EverRoast Oven Roasted Chicken Breast. Snacks/Other: Oranges. more...
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3064 kcal
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Exercise:
Walking (slow) - 3/kph - 32 minutes, Sleeping - 8 hours, Resting - 7 hours and 28 minutes, Desk Work - 8 hours. more...
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Losing 1.5 kg a Week
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