Weigh In record (no journal entry) for 29 April 2016
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 61.33g | Prot: 75.44g | Carbs: 104.36g.
Lunch: Mayonaise, Grand'Italia Pesto Alla Genovese, Carpaccio, AH Voorgebakken Pistolets Spelt. Dinner: Spinazie, Sauvignon Blanc, Gekookt Ei, Boursin Boursin Light, AH Witte Asperges, AH Gerookte Zalmsnippers. Snacks/Other: Perziken, Appel, SPAR Roomboter Koekje, Spinazie. more...
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Losing 0.1 kg a Week
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JipJoyce's Weight History
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