Almost, almost!
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59.1 kg
Lost so far: 3.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 44.95g | Prot: 60.57g | Carbs: 112.46g.
Breakfast: Water, Kroger Lemon Lime Sparkling Water, Coffee with Milk. Lunch: Skinless Chicken Breast, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Dunkin' Donuts English Breakfast Tea with Skim Milk, Kraft 100% Grated Parmesan Cheese, Gaea Pitted Kalamata Olives, Tomatoes, Kirkland Signature All Natural Multigrain 100% Whole Grain bread, Penne, Bertolli Extra Virgin Olive Oil. Snacks/Other: Alpine Fresh Blueberries, Fage Total 0% Greek Yogurt (Container). more...
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Losing 0.7 kg a Week
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Comments
Just keep swimming, Just keep swimming ;)
29 Apr 16 by member: TheLovelyMrsG
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dlgraves's Weight History
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