Weigh In record (no journal entry) for 29 April 2016
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46.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 16.82g | Prot: 20.78g | Carbs: 101.51g.
Breakfast: Активиа Йогурт с Мюсли, Чай, Ванильный Йогурт (Обезжиренный). Snacks/Other: Красное Яблоко, Mixbar Сухофрукты и Орехи. more...
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Losing 0.7 kg a Week
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