Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Olga Urban
Journal
29 Apr 16
Olga Urban's Journal, 29 Apr 16
Olga Urban's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 April 2016
81.5 kg
Lost so far:
12.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2016:
1226 kcal
Fat: 46.82g | Prot: 65.46g | Carbs: 134.15g.
Breakfast:
Weihenstephan Milch 0,1% Fett, Marbertz Sovitalbrot, Lachsfilet.
Lunch:
Dürüm Döner.
Dinner:
Maissalat, Subway BBQ Rib.
more...
2329 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Housework - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Shopping - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Olga Urban's Weight History
View Complete History