Weigh In record (no journal entry) for 28 April 2016
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 83.69g | Prot: 210.91g | Carbs: 72.69g.
Breakfast: BioGourmet Erdnuss Creme, Layenberger Low Carb Protein Müsli Schoko-Banane, Tomaten, Extra Natives Olivenöl, Leicht und Fit Mozzarella Light. Lunch: ESN Designer Whey Raspberry. Dinner: Alpro Soya Sojamilch Light, Brokkoli, Mühlenhof Hähnchen-Minutenschnitzel. more...
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Losing 0.4 kg a Week
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JaroSHRDD's Weight History
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