Weigh In record (no journal entry) for 28 April 2016
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77.8 kg
Lost so far: 17.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 12.93g | Prot: 48.64g | Carbs: 40.83g.
Lunch: Ervilhas, Estrela do Oriente Castanha do Pará, Clara de Ovo Cozida, Pepino (Descascado), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Abobrinha, Atum em Água (Enlatado), Mandioca Cozida. more...
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Losing 2.8 kg a Week
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polllyana's Weight History
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