Weigh In record (no journal entry) for 28 April 2016
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 77.14g | Prot: 59.04g | Carbs: 165.36g.
Breakfast: Storck Knoppers, Kölln Haferflocken, TiP H-Vollmilch 3,5%. Lunch: Dulano Geflügel-Wiener Käse-Paprika, TiP Reine Buttermilch, Ja! Deutscher Gouda, Türkisches Fladenbrot. Dinner: Karina Schoki für Kids, Apfel, Ja! Quark 40%, Basmati-Reis (Gekocht). Snacks/Other: Snack Cracker, Storck Knoppers, Schokolade. more...
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Gaining 2.1 kg a Week
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vampirella85's Weight History
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