Weigh In record (no journal entry) for 27 April 2016
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75.3 kg
Lost so far: 10.2 kg.
Still to go: 10.3 kg.
Diet followed: 100%.
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584 kcal
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Fat: 18.28g | Prot: 55.34g | Carbs: 51.42g.
Breakfast: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Tchibum Pão Integral Light 7 Grãos. Lunch: Cebolas, Spoleto Abobrinha Cozida, Cenouras Cozidas, Repolho Verde, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Empadão de Frango, Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 1.0 kg a Week
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