Weigh In record (no journal entry) for 06 October 2011
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91.8 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 October 2011:
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1015 kcal
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Fat: 33.64g | Prot: 66.17g | Carbs: 123.01g.
Breakfast: low fat milk 1%, wheat saltines, fat free singles , whites egg beaters. Lunch: light & fit yogurt , wendy's blt cobb half size salad no chicken. Dinner: uncle bens whole grain, goya pink beans in sauce. Snacks/Other: fiber select granola bars, carrots, broccoli. more...
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2613 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Walking (moderate) - 5/kph - 11 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 2.4 kg a Week
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India456's Weight History
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