lauriehealthy's Journal, 27 Apr 16

Weigh In record (no journal entry) for 27 April 2016
64.5 kg Lost so far: 0.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2016:
1905 kcal Fat: 73.23g | Prot: 93.40g | Carbs: 212.40g.   Breakfast: Kitkat Kitkat, Gerlinéa Milk Shake Chocolat. Lunch: Bonne Maman Confiture Mirabelle, Jacquet Pain de Mie Nature, Riz Blanc, Chili Con Carne avec Des Haricots. Dinner: Bonne Maman Confiture Mirabelle, Jacquet Pain de Mie Nature, Findus Épinards Hachés à la Crème Fraîche, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Quick Cheesy Balls. more...
1808 kcal Exercise: Cardio - 7 minutes, Sitting - 4 hours, Driving - 2 hours, Resting - 9 hours and 53 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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lauriehealthy's Weight History


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