Weigh In record (no journal entry) for 27 April 2016
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 81.55g | Prot: 79.89g | Carbs: 241.77g.
Breakfast: Pomme, Sun Dattes Deglet Nour, Bjorg Galettes de Riz Complet, Andros Compote. Lunch: Cream Egg, Auchan Emmental Râpé, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Épinard, Penne, Carrefour Filet de Poulet. Dinner: Les Croisés Râpé aux 3 Fromages, Bridélice Crème Légère Fluide 12% MG, Boursin Ail et Fines Herbes, Tradilège Lardons Nature, Spaghetti. Snacks/Other: Carrefour Chocolat Noir 60%, Reese's Peanut Butter Egg. more...
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1990 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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sarahjayne11's Weight History
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