Weigh In record (no journal entry) for 26 April 2016
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62.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 78.87g | Prot: 80.00g | Carbs: 292.22g.
Breakfast: Banan, Sok Pomarańczowy, Banan, Wasa Z Błonnikiem, Karwendel Frischa Serek Śmietankowy, Kawa z Mlekiem i Cukrem, ser, rama, sałata, szynka, chleb wieloziarnisty. Lunch: Frischa Serek Śmietankowy, Twarde Bagietki. Dinner: Vomar Sałatka Cezar z Makaronem. Snacks/Other: Chocomel. more...
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2382 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 10 minutes, Working - 7 hours and 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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fleurianna's Weight History
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