kyleintally's Journal, 06 Oct 11

Weigh In record (no journal entry) for 06 October 2011
139.7 kg Lost so far: 5.4 kg.    Still to go: 49.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2011:
2030 kcal Fat: 104.00g | Prot: 63.00g | Carbs: 217.00g.   Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: Diet Dr Pepper (Medium), French Fries (Medium), Grilled Chicken Sandwich. Snacks/Other: M&M's - Peanut (Sharing Size). more...
4093 kcal Exercise: Sleeping - 9 hours, Resting - 7 hours, Driving - 8 hours. more...
Losing 0.6 kg a Week

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kyleintally's Weight History


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