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kyleintally
Journal
06 Oct 11
kyleintally's Journal, 06 Oct 11
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Weigh In record (no journal entry) for 06 October 2011
139.7 kg
Lost so far:
5.4 kg
.
Still to go:
49.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2011:
2030 kcal
Fat: 104.00g | Prot: 63.00g | Carbs: 217.00g.
Breakfast:
Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular).
Lunch:
Diet Dr Pepper (Medium), French Fries (Medium), Grilled Chicken Sandwich.
Snacks/Other:
M&M's - Peanut (Sharing Size).
more...
4093 kcal
Exercise:
Sleeping - 9 hours, Resting - 7 hours, Driving - 8 hours.
more...
Losing 0.6 kg a Week
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kyleintally's Weight History
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