Weigh In record (no journal entry) for 26 April 2016
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73.4 kg
Lost so far: 1.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 5.36g | Prot: 9.56g | Carbs: 30.79g.
Breakfast: Quaker Havermout (40g), Aldi Halfvolle Melk, Damhert Tagatesse. more...
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Losing 0.7 kg a Week
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lsweerman's Weight History
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