maylane's Journal, 06 Oct 11

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Yea Liptin!!! going down....no more bounce

87.4 kg Lost so far: 7.8 kg. Still to go: 30.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2011:

769 kcal

Fat: 30.02g | Prot: 91.50g | Carbs: 36.67g. Breakfast: Fiber Powder, 100% Premium Chocolate Whey Protein, green tea. Lunch: fiber powder, 100% Whey Protein Gold Standard - Dutch Chocolate. Dinner: blue cheese dressing, tomatoe, lettuce. more...

2660 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Shopping - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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maylane's Journal, 06 Oct 11

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maylane's Weight History