Niferishere's Journal, 06 Oct 11

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Weigh In record (no journal entry) for 06 October 2011

115.8 kg Lost so far: 10.3 kg. Still to go: 43.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2011:

414 kcal

Fat: 16.46g | Prot: 16.52g | Carbs: 58.67g. Breakfast: Strawberries. Lunch: 2% Lowfat Small Curd Cottage Cheese, Peanut Butter Cups. Snacks/Other: Fiber One Chocolate Fudge Brownie, Granola thins(Nature Valley). more...

3460 kcal

Exercise: Desk Work - 8 hours, Walking (moderate) - 5/kph - 33 minutes, Resting - 7 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Comments

So close :) Maybe tomorrow

06 Oct 11 by member: shauname

That what I've been saying for like a week now!! haha

07 Oct 11 by member: Niferishere


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Niferishere's Journal, 06 Oct 11

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Niferishere's Weight History