8hunter6's Journal, 25 Apr 16

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I'm a little annoyed to be honest..... the bits of advice I get from people by no means "saved me". I am the only one who can really take credit for my behavior, good or bad. someone told me about LCHF. I chose to do it... I did it in a way my body DIDN'T like. ... my fault.... I wanted to eat more vegetables and added a bunch of fruit... better for MY heart? ya probably. do I really need science to tell me that's the way to go? no. I knew there was a lot of sugar in fruit but I wanted it. didn't lose a pound. my fault. so I've reorganized my plan... I did.... no one wrote it for me. I am the one who wakes up and decides what I do and how I do it and I take responsibility and credit for what I do. so if one more person tries to say they did this for me?? I'm going to snap. unless I am kidnapped and force fed with a funnel, no one has the right to say they chose for me........ I agree with some information I've seen.... some I dont. I'm not going to argue with anyone else's decisions. .. know why? THEY ARE YOUR DECISIONS! every single person here makes their own choices. this can be both scary and very empowering! do not give your power to someone who claims to have "taken you under their wing" I HAVE POWER OVER MYSELF! all of you have the same power over yourself! I have read articles and books and all that jazz... I have information what I do with that is my choice. if anyone's advice rings true from what I've read? cool. great. wonderful. I still choose. I still decide. I still dictate my own life. .... and before anyone asks... no this isn't about one specific person. I've had a few who have tried to tell me what to do and try to "save" me. to these people? ... save yourself.

there is a big difference from offering information on your plan and another from trying to shove it in my face and tell others about how I'd die without them. or try and tell me how much I need them or some shit....... red flag for me is when you have to tell me how important you are in my life.. fyi...

View Diet Calendar, 25 April 2016:

1020 kcal

Fat: 81.00g | Prot: 37.22g | Carbs: 55.41g. Breakfast: Blackberries, Boiled Egg, Celery, Avocados. Lunch: Hellmann's Real Mayonnaise, Kraft 100% Grated Parmesan Cheese, Marie's Raspberry Vinaigrette Dressing, Boar's Head EverRoast Oven Roasted Chicken Breast, Avocados, Lettuce Salad with Assorted Vegetables. Snacks/Other: Harris Teeter Natural Almonds Unsalted. more...

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Comments

Lol Christine we could just sit on the couch and look at them all pretty ... but i think my foot will look like the step sisters trying to shove their foot in Cinderellas shoe! LOL

25 Apr 16 by member: 8hunter6

Ha ha ha he was using my empty salad bowl and fork and giving me more "salad"... toddler with a fork? good thing I wear glasses is all I have to say about that lol

25 Apr 16 by member: 8hunter6

Hmmmm... I'd better bring some butter or coconut oil too then. We're getting them dang shoes on!

25 Apr 16 by member: Christinemeowk

Lol I'm a hardass who loves unicorns. .... that's not information I usually give out HA HA HA HA

25 Apr 16 by member: 8hunter6

Lol if all else fails my husband could bring industrial lube from work ha ha ha ha

25 Apr 16 by member: 8hunter6

That's the spirit! Lol

25 Apr 16 by member: Christinemeowk

Aww, he sees you're being purposeful about your eating and wants to help. So cute. The littlest one in your house is your biggest supporter!

25 Apr 16 by member: kpwcalories

No one can tell you what is best for you. In the final analysis it needs to be your choice. Best Wishes whatever you decide to do.

25 Apr 16 by member: thinner120

Warn us Hunter, who is this power taker person?

25 Apr 16 by member: smartygirlCA

I'm new here and have been on the good old Scarsdale diet for about 3 weeks, maybe almost 4 weeks now. I started at 154 pounds and was 143.2 a full week ago. Then hit the awful plateau. BUT, I ate more fruit than I've ever eaten, and there's something about the extra sugar in fruit that I'm sure caused me to gain about 3.5 pounds overnight last night. It didn't help that we took a relative out to a Mexican restaurant yesterday. I REALLY tried to find something that goes along with my diet, but nada. I ordered a green salad and poured tomato salsa on it, with maybe 2 T of ranch-type dressing (SALT city!), then an order of refried beans with no cheese. I ate 2 french fries from a kid's plate. So the water weight from salt had something to do with it. I need to strictly follow the Scarsdale plan, because the first 2 weeks I adhered pretty strictly to it, I lost 8 pounds or so. Anyway, I read something in your post about too much fruit, and it triggered an "aha!" thing in my head. Thanks. It makes me realize that there is such a thing as too much sugar, even "natural" sugar.

25 Apr 16 by member: sheilagarcia

What is the Scarsdale plan?

25 Apr 16 by member: Christinemeowk

my little guy is definitely my biggest supporter! ..... I'm not naming names because it's actually irrelevant. what is important is remembering our inner power and making sure we are responsible for ourselves.... no one can take you down if you have that... besides I don't have time for wars....

25 Apr 16 by member: 8hunter6

scarsdale... I was trying to do that but I get carried away with fruit. so I'm just gonna say I'm low carb now.... not exactly high fat low carb cause I don't want to focus on fat intake like i did before.

25 Apr 16 by member: 8hunter6

H86, I hear you about unicorns...that is my favorite thing and then comes dream catchers. So i will take unicorns anyday.

25 Apr 16 by member: NavymomT

Hunter...I'm not trying to divert - oh hell, maybe I AM. Whatcha going to do today to get the you and the little man out of the house? Or have you done it? Because honestly, IMO that's going to be a hell of a lot more productive.

25 Apr 16 by member: Vickie 5966

this post is for the emotional side of dieting. oliver, dear, it wasn't about you.... all arguments or 'discussions' will be deleted. I will not have this behavior on my posts. from ANY ONE. that is final.

25 Apr 16 by member: 8hunter6

You go girl!

25 Apr 16 by member: KobeG

back to unicorns. .. I'll have post a picture of my poster once I get little man to sleep.... felt a little lazy today. my neck is messed up so I have a headache... once I snap things back into place and my head doesn't hurt I will be heading outside. plan on a bike ride, walk and probably hockey with a my guys

25 Apr 16 by member: 8hunter6

I personally don't take issue with oliver but this wasn't the time or place for the information offered. again... arguments will be deleted

25 Apr 16 by member: 8hunter6

Sorry, that link doesn't come through. I missed Oliver's post, which might have given me more insight as to who Hunter was directing her post at. Which to me sounded like specific individual(s) that were not simply offering advice and information, but were somehow pressuring Hunter to follow their advice and then claiming credit for her success and/or claiming that she needed that person(s). At least that's what her post sounded like to me.

25 Apr 16 by member: KobeG

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