Weigh In record (no journal entry) for 25 April 2016
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64.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 22.79g | Prot: 37.79g | Carbs: 43.66g.
Breakfast: Pain Complet, Oeuf sur le Plat sans Matière Grasse, Oeuf sur le Plat sans Matière Grasse, Oeuf sur le Plat sans Matière Grasse, Auchan Lait Écrémé, Oeuf sur le Plat sans Matière Grasse. Dinner: Aubergines Cuites, Taillefine Yaourt Nature 0%. Snacks/Other: Auchan Lait Écrémé. more...
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Losing 1.4 kg a Week
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fadilasoso's Weight History
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