Weigh In record (no journal entry) for 25 April 2016
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60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: 100%.
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1080 kcal
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Fat: 15.97g | Prot: 81.93g | Carbs: 152.12g.
Breakfast: Nescafé Café Soluble, Roundy's Sugar Cubes, Nèfle, Delisse Lait Demi Écrémé, Fraises, Activia Yaourt Nature 0%, Banane, Celnat Petits Flocons d'avoine Bio. Lunch: Pomme, Trader Joe's Organic White Kidney Beans, Concombre (avec Peau), Tomates, Cos ou la Laitue Romaine. Dinner: Blanc de Poulet Frit sans Revêtement (Peau Pas Mangée), Cento Artichoke Hearts. Snacks/Other: Monoprix Bio Toast Croustillant. more...
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2092 kcal
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Exercise:
Housework - 3 hours, Desk Work - 9 hours, Cooking - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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Rania Dridi's Weight History
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