Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
olsauni
Journal
24 Apr 16
olsauni's Journal, 24 Apr 16
olsauni's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 April 2016
67.5 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2016:
2366 kcal
Fat: 114.11g | Prot: 110.90g | Carbs: 224.10g.
Breakfast:
От Палыча Вареники с Вишней, Творожная Запеканка с Изюмом, Кофе с Молоком и Сахаром, Творожная Запеканка с Изюмом.
Lunch:
Печеные Овощи, Шашлык из Свинины.
Snacks/Other:
Золотой Стандарт Натуральный Пломбир, Шоколадные Печенья (с Маслом).
more...
1970 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
olsauni's Weight History
View Complete History