Weigh In record (no journal entry) for 23 April 2016
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99.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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3074 kcal
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Fat: 115.62g | Prot: 281.13g | Carbs: 226.09g.
Breakfast: Biedronka Ale Jaja L, Truskawki, Banan, Pilos Twaróg Chudy, Mlekovita Masło Klarowane, Mięso z Udka Kurczaka, Melvit Mąka Ryżowa. Lunch: Ketchup, CEKO Ser Żółty Piórko, Udko z Kurczaka bez Skóry, Jabłko, Lidl Bułka Pszenna. more...
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Losing 2.8 kg a Week
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