marco.msvtech's Journal, 23 Apr 16

Weigh In record (no journal entry) for 23 April 2016
99 kg Lost so far: 7 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2016:
668 kcal Fat: 24.76g | Prot: 100.83g | Carbs: 6.89g.   Breakfast: Café, Patinho Grelhado, Abobrinha Refogada, Cenouras Cozidas. more...
Losing 2.1 kg a Week

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marco.msvtech's Weight History


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