Weigh In record (no journal entry) for 23 April 2016
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76.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 55.13g | Prot: 57.83g | Carbs: 225.17g.
Breakfast: Meggle Kräuterbaguette. Lunch: Krautsalat, Maredo Sourcreme, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gusteria Grillkäse. Dinner: TiP Forellenfilets Geräuchert. Snacks/Other: Katjes Fred Ferkel, Choceur Belgische Pralinen. more...
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Losing 4.2 kg a Week
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Littlenil's Weight History
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