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läuft 😊
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96.2 kg
Lost so far: 10.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2852 kcal
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Fat: 231.43g | Prot: 146.74g | Carbs: 42.24g.
Breakfast: Möhren, Aldi Original Griechischer Feta, Radicchio, Knorr Soße nach Art Hollandaise, Spargel (Frischware), Lachsfilet, Abraham Original Schwarzwälder Schinken, Butter, Ja! Fleischwurst, Aldi Gourmet Salami, Mayonnaise, Aldi Eier aus Freilandhaltung, Zirkulin Flohsamenschalen, Ja! Backpulver, Eiweiß, Ja! Gemahlene Mandeln. Dinner: Schweinebauch. more...
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Losing 5.6 kg a Week
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bobo1966's Weight History
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