Weigh In record (no journal entry) for 22 April 2016
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75 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 76.05g | Prot: 112.49g | Carbs: 190.35g.
Breakfast: Lidl Lait Écrémé, Lidl Chicorée Café. Lunch: Bonduelle Flageolets Verts Extra Fins, Lidl Steak Haché de Veau(Lidle). Dinner: Pizza à Base de Viande et de Légumes (36 Cm), Vin Rosé. more...
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3063 kcal
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Exercise:
Standing - 3 hours, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 4 hours and 35 minutes, Showering - 15 minutes. more...
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steady weight
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clorabelle's Weight History
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